Downtown Vancouver’s Premier Day Spa
Tucked inside the Hyatt Regency, Retreat Spa offers curated massages, skin treatments, and nail care designed to restore balance to your day.
The Ultimate Mid-Day Reset
You don’t need a full day off to completely reset your nervous system. Our Coffee-Lunch-Break treatments are designed to give you a meaningful, deeply restorative pause right in the middle of your workday.
3 Hours of Complimentary Parking
Whether you need to melt away desk tension, ease screen fatigue, or step out of the rush to regain your focus, we handle every detail. We provide complimentary 3-hour underground P3 parking so you can arrive, unwind, and return to your day feeling lighter, calmer, and recharged.
Available Monday – Friday | 10am – 3pm
The Express Mani
($39 | 30 mins)
Enjoy a quick nail tidy, shaping, and long-lasting gel polish in our quiet downtown sanctuary.
Brow Refresh
($23 | 15 mins)
Step in for a 15-minute brow tidy and shape to look instantly polished, framed, and refreshed for the rest of your afternoon.
Desk Detox – Hand Massage
($25 | 15 mins)
Unwind from hours of typing and screen fatigue with a hand and forearm massage.
Sole Revival – Foot Massage
($39 | 20 mins)
Give your feet a well-deserved break with a soothing 20-minute foot massage that releases lower-body stress and leaves you feeling completely grounded before stepping back to work.
The Power Pause – Bed or Chair Massage
($99 | 30 mins)
Press pause on your busy workday with a targeted neck, shoulder, and back massage designed to melt away stored stress.
Massage Therapy & RMT
Insurance-receipt eligible RMT and deep relaxation bodywork tailored to your body.
Advanced Facials & Skincare
Plant-based, ethical treatments designed for deep hydration and visible results.
Nails & Aesthetic Care
Classic manicures, pedicures, and lash rituals to keep you feeling polished
Our Packages Bring Together Relaxation And Renewal
refresh-and-recharge
Bounce back to life and pace yourself
Escape the downtown rush and treat yourself to a luxurious, top-to-bottom sensory reset. This signature spa pairing begins with an advanced Oxygen Facial to deeply hydrate, plump, and revive tired skin, followed by a customized, full-body massage to melt away localized tension and soothe your senses.
You will emerge feeling entirely weightless, deeply relaxed, and beautifully radiant.
Glow-on-the-Go
Surrender to a therapeutic ritual designed to restore your natural radiance. Your experience begins with an invigorating shower, followed by a revitalizing body and face polish with rinse.
Next, a full-body oil massage dissolves muscle tension while a nourishing facial mask infuses your complexion with deep hydration. You will emerge feeling beautifully balanced and radiant.
With-My-Pal
Share a moment of pure tranquility with side-by-side, synchronized full-body massages and facials designed for two. This elegant, dual treatment blends meaningful connection with deep relaxation, leaving both of you feeling beautifully restored and completely at ease.
The-City-Decompress
Step away from the urban rush for instant relief.
Melt into a soothing foot soak and lower leg massage to ease tired feet, paired with a focused chair massage that expertly releases tension in your neck, shoulders, and back. Leave feeling light, grounded, and entirely restored.
Why Choose Retreat Spa
Conscious Skincare
We partner with local boutiques and leading international labs to select plant-based, cruelty-free, and gluten-free formulas that blend natural ingredients with proven clinical science.
Specialized Wellness
Designed in collaboration with massage, skincare, and holistic specialists, our protocols deliver measurable therapeutic results in a deeply restorative environment.
Prime Downtown Location
Located inside the Hyatt Regency in downtown Vancouver—just steps from Coal Harbour—we offer a tranquil escape for locals, corporate professionals, and travelers alike.
