Downtown Vancouver’s Premier Day Spa

Tucked inside the Hyatt Regency, Retreat Spa offers curated massages, skin treatments, and nail care designed to restore balance to your day.

      EXCELLENT  
   Based on 69 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Holly Y 
 
 
 
 Trustindex verifies that the original source of the review is Google. Went for a Spa Day with my girlfriends and it was such a pleasant reception area to walk into! Everyone was very friendly. I had a massage and facial with Devin, who made sure I was relaxed and rejuvenated. I'd forgotten how much I like my face massaged; will definitely be going back! Also their prices are super affordable, which makes the indulgence worth it!
  
 
      Posted on Google  
   
   P 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a relaxation massage with Zachary. I can confess I have tried a lot of massage places before but this one was totally different in a best way. Zachary knows the nerves, muscles, and tense spots and perfectly relieved my pain by sufficient pressure and control. Note that I am very sensitive and picky person and found this massage amazing. The spa itself is very beautiful, super clean and relaxing. Staffs were very polite and welcoming. Highly recommend this place and Zachary!!!
  
 
      Posted on Google  
   
   Katherine Hadley 
 
 
 
 Trustindex verifies that the original source of the review is Google. I came in for an oxygen facial and was pleasantly surprised with the quality of treatment. Zachary was so professional and kind, and to this day I still think about how good his massage technique was -- and that was 2 months ago! Usually I'm reluctant about facials because I don't like pressure to buy products if I don't know how my skin will react. But there was no sales pitch during or after. I would definitely return to try one of the other services.
  
 
      Posted on Google  
   
   Sepideh Bagheri 
 
 
 
 Trustindex verifies that the original source of the review is Google. The best clean place with perfect and professional service  and also great customer service
Thank you for everything
Sepi
  
 
      Posted on Google  
   
   ANGEL CHEN 
 
 
 
 Trustindex verifies that the original source of the review is Google. The ladies at the front desk are super sweet and friendly. Liam is amazing. Enjoy every minute of the treatment. The facility is spotless.
  
 
      Posted on Google  
   
   mina veljkovic 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had a facial done and it was absolutely amazing!!! The staff was so friendly and reassuring. The place was absolutely stunning stocked with everything you could possibly need :) I would definitely recommend as the hospitality, environment and service is a 10/10 !!
  
 
      Posted on Google  
   
   Mrs. Kwok 
 
 
 
 Trustindex verifies that the original source of the review is Google. Amazing staff team and great ambience!  Love it here!
  
 
      Posted on Google  
   
   alonso ancira 
 
 
 
 Trustindex verifies that the original source of the review is Google. I highly recommend Retreat at Hyatt.  The service was excellent and the facial/massage combination was amazing.  Congratulations to the staff!!

Lunch Break Spa Treatments

The Ultimate Mid-Day Reset

You don’t need a full day off to completely reset your nervous system. Our Coffee-Lunch-Break treatments are designed to give you a meaningful, deeply restorative pause right in the middle of your workday.

3 Hours of Complimentary Parking

Whether you need to melt away desk tension, ease screen fatigue, or step out of the rush to regain your focus, we handle every detail. We provide complimentary 3-hour underground P3 parking so you can arrive, unwind, and return to your day feeling lighter, calmer, and recharged.

Available Monday – Friday | 10am – 3pm

The Express Mani

($39 | 30 mins)

Enjoy a quick nail tidy, shaping, and long-lasting gel polish in our quiet downtown sanctuary.

Brow Refresh

($23 | 15 mins)

Step in for a 15-minute brow tidy and shape to look instantly polished, framed, and refreshed for the rest of your afternoon.

Desk Detox – Hand Massage

($25 | 15 mins)

Unwind from hours of typing and screen fatigue with a hand and forearm massage.

Sole Revival – Foot Massage

($39 | 20 mins)

Give your feet a well-deserved break with a soothing 20-minute foot massage that releases lower-body stress and leaves you feeling completely grounded before stepping back to work.

The Power Pause – Bed or Chair Massage

($99 | 30 mins)

Press pause on your busy workday with a targeted neck, shoulder, and back massage designed to melt away stored stress.

Our Services

Massage Therapy & RMT

Insurance-receipt eligible RMT and deep relaxation bodywork tailored to your body.

Advanced Facials & Skincare

Plant-based, ethical treatments designed for deep hydration and visible results.

Nails & Aesthetic Care

Classic manicures, pedicures, and lash rituals to keep you feeling polished

Our Packages Bring Together Relaxation And Renewal

refresh-and-recharge

Bounce back to life and pace yourself

Escape the downtown rush and treat yourself to a luxurious, top-to-bottom sensory reset. This signature spa pairing begins with an advanced Oxygen Facial to deeply hydrate, plump, and revive tired skin, followed by a customized, full-body massage to melt away localized tension and soothe your senses.

You will emerge feeling entirely weightless, deeply relaxed, and beautifully radiant.

Glow-on-the-Go

A Journey of Pure Restoration

Surrender to a therapeutic ritual designed to restore your natural radiance. Your experience begins with an invigorating shower, followed by a revitalizing body and face polish with rinse.

Next, a full-body oil massage dissolves muscle tension while a nourishing facial mask infuses your complexion with deep hydration. You will emerge feeling beautifully balanced and radiant.

With-My-Pal

Share the moment side by side

Share a moment of pure tranquility with side-by-side, synchronized full-body massages and facials designed for two. This elegant, dual treatment blends meaningful connection with deep relaxation, leaving both of you feeling beautifully restored and completely at ease.

The-City-Decompress

Step away from the urban rush for instant relief.

Melt into a soothing foot soak and lower leg massage to ease tired feet, paired with a focused chair massage that expertly releases tension in your neck, shoulders, and back. Leave feeling light, grounded, and entirely restored.