Massage Therapy That Helps You Feel Lighter and Move Freely
Massage therapy becomes a lot more meaningful when it’s done with intention. At Retreat at Hyatt Regency Vancouver, each session is shaped around how you feel today. Some guests come in with tight shoulders from long hours at a desk, while others arrive seeking a quiet reset after a noisy week. Whether you need focused relief or a soothing escape, our approach blends skilled hands with a calming setting to help your body release what it has been holding onto. With both RMT and relaxation options available, there is space for you to breathe, unwind, and reconnect with yourself.
A Place Where Real Relief Meets Real Care
Many people carry tension long before they realize it’s happening. It shows up in the way your shoulders climb through the day, how your neck feels stiff every morning, or how stress lingers long after work is done. Screens, commutes, and busy routines can leave your body holding more than you notice. As the days add up, that tightness can make sleep harder, movement less comfortable, and even simple tasks feel heavier.
That’s why massage therapy plays such an important role in restoring balance, and why guests from Downtown Vancouver, the West End, and Coal Harbour trust Retreat at Hyatt Regency Vancouver. Our Registered Massage Therapists help ease chronic tension, reduce posture-related strain, and support ongoing discomfort that so many professionals experience. Guests seeking a more relaxing experience can opt for relaxation massages that employ slow, calming techniques to quiet the mind while soothing the body.
Each session begins with a conversation about what you’ve been feeling and how you want to leave. Your therapist adjusts pressure, pacing, and techniques based on your comfort level, ensuring that everything feels tailored and not rushed.
If your body has been asking for a break, this may be the reset you’ve been needing. We’re here to help you feel more at ease in your day-to-day life.
A Clear, Easy Process From Start to Finish
Your massage experience should feel simple and stress-free, not something else to manage. Here’s how we make that happen:
- Step 1: Connect – Your therapist checks in about tension points, daily habits, and your goals.
- Step 2: Customize – Pressure, focus areas, and techniques are adjusted to match your comfort.
- Step 3: Restore – Your therapist works mindfully to loosen tight spots, improve circulation, and ease your mind.
- Step 4: Support – After your session, we provide you with simple tips to help you stay comfortable between visits.
Whenever you feel ready, booking is the first step.
Variations & Options
RMT Massage (Registered Massage Therapy)
45 Minutes – $145.00
60 Minutes – $175.00
60 Minutes – $145.00 (B.C. Residents, Package, or Staff/Tenant pricing)
90 Minutes – $215.00
Offered by Carolyn Smith and Liam Starnes. Direct billing available.
Relaxation Massage (Non-RMT)
45 Minutes – $125.00
60 Minutes – $155.00
90 Minutes – $195.00
Relaxation with Dry Brushing (90 min) – $225.00
For guests seeking calming, full-body rejuvenation.
Targeted & Express Treatments
Chair Massage – 20 min ($40) / 30 min ($60)
Scalp Massage – 30 min ($60)
Foot Reflexology – 20 min ($45) / 30 min ($65) / 45 min ($85)
Massage Add-Ons
Full Body Dry Brush (20 min) – $45.00
Hot Stone (10 min – $35 / 20 min – $55)
Deep Tissue (15 min) – $35.00
Massage Time Add-On (15 min) – $35.00
Aromatherapy – $10.00
Additional Details
We recommend arriving 15 minutes early to unwind and enjoy a complimentary tea or water. For RMT sessions, please bring your insurance information if you wish to use direct billing. Let your therapist know about any specific concerns or areas of focus at the start of your treatment. Add-ons can be requested at the time of booking or upon arrival, subject to availability.
What Makes Our Massage Experience Stand Out
A good massage can shift your whole week, but the right environment and the right therapist make all the difference. At Retreat at Hyatt Regency Vancouver, each treatment is shaped around your needs, not a scripted routine. Our Registered Massage Therapists understand how lifestyle, posture, and stress patterns affect the body, and they utilize this knowledge to guide thoughtful, targeted sessions. Guests dealing with chronic tension or posture-related discomfort often find relief that lasts well beyond their appointment.
For those seeking a slower and more nurturing experience, our relaxation massages help calm the nervous system and quiet the mind. Warm towels, gentle rhythms, and a peaceful atmosphere invite your body to finally exhale. The spa itself plays a big role—quiet rooms, soft lighting, and a warm, welcoming team help you unwind the moment you arrive.
Because we’re located near Burrard Street, just steps from Downtown Vancouver, the West End, and Coal Harbour, many guests can easily fit treatments into their lunch breaks or after-work routines. Whether you need deeper therapeutic support or a calming reset, the combination of skilled hands and a soothing environment makes Retreat a trusted choice for massage therapy.
A Clear Look at What You Gain With Us
| Massage Therapy at Retreat at Hyatt Regency Vancouver | What You Might Find Elsewhere |
|---|---|
| Licensed RMTs and trained therapists who adjust every session to you | Inconsistent techniques and less attention to detail |
| Quiet, private rooms that help you fully relax | Busier spaces make it harder to unwind |
| Personalized pressure and pacing based on comfort | One-pressure-fits-all approach |
| Clean tools, quality products, and strong hygiene standards | Lower-grade products and minimal cleanliness checks |
| Helpful aftercare suggestions to extend your results | Little guidance once the session ends |
Frequently Asked Questions
Arriving 10 to 15 minutes before your session gives you time to unwind. Starting in a calm state helps your body respond better once the treatment begins.
Most extended health plans include coverage for Registered Massage Therapy. Your receipt will include everything you need to submit a claim. If you’re unsure about your plan, your provider can confirm the details for you.
There’s no right or wrong answer. Your therapist will check in with you and adjust pressure throughout the treatment. Open communication helps shape a session that feels good for your body.
Many guests feel relieved for a few days, sometimes longer. Stress levels, posture, and activity can impact how long the results last. Regular treatments help prevent tension from returning.
Book Your Moment of Relief and Reset This Week
Take a break, your body will genuinely appreciate it. Reserve your massage today and step into a calmer, more comfortable version of yourself.